Soulful Pregnancy
About the Program
Soulful Pregnancy is a combination of science, rationality, intuition, culture and spirituality. In this program, we explore the miracle of pregnancy, enabling the mother to deliver a little angel. It is all about being in a good state physically, emotionally and spiritually for your growing baby. To do this, we support parents in creating tranquil surroundings through music, positive thoughts, healthy eating habits, yoga, meditation, creativity and communication with your unborn child. Simply, a soulful pregnancy.
Are you surprised looking at a few kids who are born with abundantly gifted qualities? The program helps in shifting your perspective of the gifted qualities as an output of a conscious approach towards pregnancy by both parents. We explore, in this regard, essential ideas and their application to daily practice in various modules of the program. The focus is on supporting the expecting mother and family to make well-informed decisions, gain clarity from one’s doctor to prevent any unnecessary medical interventions and involve the father throughout the pregnancy. The journey to become a wonderful parent begins by being a couple who is actively involved in bringing that child into this world. The cornerstone of Soulful Pregnancy is a deep understanding of child development, proper diet and the concept of womb-connect.
This program for expecting couples has been running for more than 12 years now, helping thousands of parents connect with their child and enjoy peaceful parenting. It’s heart-warming to see all these little angels growing up into nurtured and talented children with impressive grasping powers. But more importantly, to hear couples at the end of the program say, “We are ready to be parents!”
What is Womb-connect?
About the Mentor
Shrreya Shah started ‘mydvija – reborn as a mother’ with the belief that giving birth to a child is, in some way, the rebirth of the mother too. Shrreya is a mother, dietitian, pre- and post-natal counselor, childbirth educator, and yoga and pranayama trainer with a postgraduate degree in Fitness Management.
Her initial inspiration struck at the age of 14 when she witnessed a sonography at a science exhibition for the very first time. Amazed at the ability of a mother’s womb to create, nourish, and bring a human baby into this world, she hoped to work in a field with expectant mothers. Shrreya’s dream was realized through a LAMAZE Childbirth Education certification course in Mumbai.
Since then, through her passion and enthusiasm, she has been working with couples with the primary aim of creating awareness and spreading knowledge. She advocates that every woman should be in a position to make well-informed decisions with clarity. She hopes to instill confidence and strength in pregnant women, preparing them to handle the journey of childbirth, including labor, and opt for only necessary medical interventions.
Shrreya’s coaching involves games, activities, and discussions to create a fun and positive learning environment for couples. Her two daughters have been a source of constant inspiration, motivating her to reach out to more women through her work as the founder of mydvija – reborn as a mother.
Program Structure
Body
- – Physiological aspects of child development & baby growth in the womb
- – The changes a mother’s body goes through during pregnancy
- – Antenatal exercises for hormonal balance and toning of muscles, involved in pregnancy
- – Optional: Vedic chanting and meditation
- – Q&A
Mind
- – A powerful technique for positive energy and peace
- – Debunking food myths and planning an ideal diet schedule for various stages of pregnancy
- – Acupressure & Massage techniques
- – Spiritual connection with the baby
- – Optional: Vedic chanting and meditation
- – Q&A
Soul
- – Art therapy and activities that will help both parents connect with the baby in the womb
- – Understanding how parents are co-authors in the child’s destiny right from pregnancy
- – Exploring and working with both tangible and intangible aspects of the baby
- – Visioning: Attracting the qualities of legends into your little angel
- – Q&A
Connection
- – Understanding how ‘Better Manufacturing Lesser Maintenance’ also applies to human babies
- – Multiple techniques to smoothen the parenting journey as a team
- – Techniques for building a deeper connection with the baby in the mother’s womb
- – The role of parents in imparting values of self-confidence and self-esteem
- – Doing things for the lifelong benefit of your child
- – Q&A
Choose The Dignified Care Service
Program Structure
The program has 4 modules each focused on one of the core aspects.
Body
- – Physiological aspects of child development & baby growth in the womb
- – The changes a mother’s body goes through during pregnancy
- – Antenatal exercises for hormonal balance and toning of muscles, involved in pregnancy
- – Optional: Vedic chanting and meditation
- – Q&A
Mind
- – A powerful technique for positive energy and peace
- – Debunking food myths and planning an ideal diet schedule for various stages of pregnancy
- – Acupressure & Massage techniques
- – Spiritual connection with the baby
- – Optional: Vedic chanting and meditation
- – Q&A
Soul
- – Art therapy and activity that will help both the parents connect with the baby in the womb
- – Understanding how parents are co-authors in the child’s destiny right from pregnancy
- – Exploring and working with both tangibles and intangibles of the baby
- – Visioning: Attracting the qualities of legends into your little angel
- – Q&A
Connection
- – Understanding how ‘Better Manufacturing Lesser Maintenance’ also applies to human babies
- – Multiple techniques to smoothen out the parenting journey as a team
- – Techniques for building a deeper connection with the baby in the mother’s womb
- – Role of a parent in imparting values of self-confidence and self-esteem
- – Doing things for the lifelong benefit of your child
- – Q&A
What Participants say
Sukanya, Pankaj & Prisha
The program was very useful to us. Thanks to Shrreya, my pregnancy journey was very easy, memorable and fearless.
Neelima, Manoj & Isabella
Shrreya is the best guide, anchor, and go-to person on this beautiful journey. She is a balance of knowledge, compassion, and support during the period you need it the most. We feel indebted to her for life.
Snehal, Avadoot
Shrreya is a wonderful person and guide. Her advice during our pregnancy and techniques on parenting relating to diet, exercise, weight loss, and handling moods have really helped us. Can’t thank her enough for the support we’ve got from her!
Monali, Piyush
Shrreya’s positivity inspired and motivated us during our tough times and helped us a lot during the pregnancy period.
Trupti, Dhruv
Shrreya is doing wonders for all the new parents. Concepts like ‘womb talking’ and ‘paint my child’ really helped us bond with our baby and we see the power of the sessions now that our child is with us. Apart from the program, Shrreya’s responses to over queries round the clock and her informative videos made my prenatal journey really wonderful.
Anu & Surendra
This program created a strong bond between us and helped us understand each other a lot during pregnancy. The techniques were very effective in calming Anu throughout the process and Shrreya was our strongest support in all situations. She is well-informed and I am very thankful for her support.
Frequently Asked Questions
This program is for those expecting couples who wish to give birth to a healthy and intelligent child. Couples should be willing to learn and work towards their role as parents during the nine months of pregnancy.
We believe that a pregnancy must be lead by choice and not by chance. This requires careful planning and preparation under the guidance of experienced mentors.
We recommend the attendance and involvement of both parents. But if it’s not possible, one willing parent can actively take part while the partner can passively support.
Sessions are live zoom calls with the mentor. Links are shared in advance with all details via email for everyone to join.
The sessions will be recorded and they will be shared with all parents via emails along with links for other material such as videos and notes which are shared in the sessions.
Frequently Asked Questions
This program is for expecting couples who wish to give birth to a healthy and intelligent child. Couples should be willing to learn and actively prepare for their role as parents throughout the nine months of pregnancy.
We believe that pregnancy should be led by choice, not by chance. This requires careful planning and preparation under the guidance of experienced mentors.
We recommend the attendance and involvement of both parents. However, if that’s not possible, one willing parent can actively participate while the partner provides passive support.
Sessions are conducted live via Zoom calls with the mentor. Links and all necessary details are shared in advance via email for participants to join.
All sessions will be recorded and shared with parents via email. Along with the recordings, links to additional materials such as videos and notes discussed in the sessions will also be provided.